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20 Questions About Coaching

1. What is coaching?
Coaching is a professional service in which a coach helps a client to reach a goal or solve a problem.

2. Why is coaching becoming so popular, so quickly?
People are far less willing to wait for what they want than their parents were, and there are an ever-increasing number of work and life-style choices to be made.

3. Why does coaching work?
Coaching works because a client gets the support they need to make the changes they want to make.

4. Why do people hire a coach?
People hire a coach to: make a change, reach a goal, solve a problem, or take advantage of an opportunity.

5. How long has coaching been in existence?
Although we believe that everyone has the potential to coach on a subject that interests them, coaching in a professional sense began with industrial psychologists in the 50's and 60's. These specialists were often taken aside by the people in charge of an business for a confidential chat about organisational problems they were having.

6. How can you coach effectively over the phone instead of in person?
Coaching is often more effective over the phone than in person because there are fewer distractions for both parties! The client is also likely to be more honest, sooner, because of the anonymity of the medium. Besides which, coaching over the phone is often the most convenient method of meeting, and affords a greater opportunity for working with a range of some 30,000 coaches world-wide.

7. But how can the coach pick up on visual clues? Body language, for example?
There are many more auditory clues in a training conversation than visual ones. A professional coach is skilled at picking up verbal and auditory information.

8. What credentials do coaches have?
Currently the best credentials we as coaches have lie in our track record with clients. Their success is the most credible evidence of the value of coaching, and the ability of the coach.

9. Where do the coach and client first focus their efforts?
Firstly, a coach will provide assessment tools to better understand a client's life or business situation, and their current needs. Usually, however, clients will already know what they want to accomplish or resolve, and the coaching begins with these personal goals.

10. How soon can the client expect to see results?
Often it will only take a day or two for a client's attitude to improve, or for them to get going on something on which they've been stuck, or for them to make an important work or lifestyle change. Over time, the cumulative benefits of coaching can be life-changing.

11. How is coaching different from therapy?
Typically, an individual works with a therapist to resolve something that is causing them long-term pain. A coach and client team, on the other hand, typically focus on what the client wants to accomplish - either personally or business-wise - over the following 6-12 months. It is not unusual for a client to be working concurrently with a coach and a therapist, each on different topics.

12. How is coaching different from consulting?
There is some crossover between what a coach and a consultant provides. The basic difference, however, is that while most consultants are experts at information, systems and business analysis, a well-trained coach is an expert in people and life/success dynamics. Consultants are brought in to analyse a situation, make recommendations, install something, and/or solve a problem; a coach is enlisted to help reach business targets, through the provision of support and advice - on a 1-to-1 basis - to individuals in a company.

13. How much do coaches charge?
This varies - the precise amount depends on the needs and circumstances of the client.

14. Is coaching a fad?
A 'fad' is a new style or fashion that springs seemingly from nowhere - coaching is based on years of research and experience, so it's neither coming from nowhere, nor is it new! As long as people want to pursue their personal and business goals, coaching will thrive.

15. How do I find the right coach for me?
In the e-coaches free, no-obligation initial consultation, we can discuss your goal, dilemma, opportunity, or problem, talk through your aims, and explain our approach to coaching. Building a solid foundational client-coach relationship is just as important as any skills and experience the coach has.

16. How do I know coaching is working?
If you are seeing measurable improvements in your quality of life or the speed with which you achieve your outcomes, then coaching is working. If not, you may need to work with a different coach.

17. Do coaches give advice?
Yes, most coaches will give advice; or at least encourage you to expand your options in a situation. The preferences of the client affect how much advice - if any - is provided.

18. How has coaching evolved?
In the early days of modern coaching, during the early 1980s, the focus was on 'taking actions to get results.' By the early 1990s, the approach had expanded, to include the strategy of 'increasing your range of competencies to achieve better results.' By the start of the millennium, coaching methods had developed still further, to include the notion of 'crafting environments in order to accelerate outcomes.' All three of these approaches can be effective. A well-trained coach will be comfortable with coaching in many different ways.

19. What's coming next in the evolution of coaching?
As coaching becomes more and more accessible to the professional user, and ever-increasingly tailored specifically to exact business situations, online coaching - e-coaching - is starting to become the norm. Its influence can only strengthen with the increase in web-cam and video-conferencing use, and the prevalence of high-speed internet connections.

20. Where can I get more information on becoming a coach?
At e-coaches, we are delighted to offer coaching support to beginners in the field, as well as to established coaches. Simply Contact Us for more information.